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भारत के क्षेत्रीय व्यंजनIndian Regional Cuisines

Mizo Cuisine

↳ from Mizoram, India

A plain, boiled-and-steamed cuisine with rice, boiled greens and meat, and almost no spices.

History

Mizo cooking relies on smoke, fermentation and simple boiling. Bai is a signature stew of vegetables cooked with pork or bamboo shoot.

Ingredients

  • Rice
  • Pork
  • Bamboo shoot
  • Mustard greens
  • Fermented soybean
  • Chilli

How it's made

  1. Boil vegetables with a little salt
  2. Add smoked pork or fish
  3. Stir in a pinch of chilli paste
  4. Serve with rice
how to enjoy it

Serve & enjoy

Eaten with plain sticky rice.

Ratings & notes

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