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Malawian Cuisine

↳ from Lilongwe, Malawi

Nsima (maize porridge) with relish of greens, beans or fish. Chambo, a lake fish, is the national fish.

must try ↓

Specialties

History

Maize came from the Americas and became the central food. Lake Malawi provides many species of fish.

Ingredients

  • Maize flour
  • Chambo fish
  • Groundnuts
  • Beans
  • Pumpkin leaves
  • Tomato

How it's made

  1. Stir maize flour in boiling water until thick for nsima
  2. Grill or stew fish
  3. Cook greens with tomato and groundnuts
  4. Eat with the hand
to drink

What Malawi drinks

Chibuku, Carlsberg Malawi, Kuche Kuche

Ratings & notes

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