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भारतीय व्यंजनIndian Dishes

Paneer Tikka

↳ from Punjab, India

Tandoor-grilled cubes of Indian cottage cheese.

History

Paneer tikka was created in the 1970s in India as a vegetarian version of chicken tikka. Cubes of paneer are marinated in spiced yogurt and grilled in a tandoor.

Why it exists

It gave vegetarians the same grilled charred flavour as tandoori meat.

Ingredients

  • Paneer
  • Yogurt
  • Capsicum
  • Onion
  • Kashmiri chilli
  • Ginger-garlic
  • Chaat masala
  • Mustard oil

How it's made

  1. Cut paneer and vegetables into cubes
  2. Marinate in spiced yogurt for 2 hours
  3. Thread onto skewers
  4. Grill in a tandoor or oven until charred
  5. Sprinkle chaat masala and lemon
how to eat it

Serve & eat

With mint chutney.

Ratings & notes

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