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Sierra Leonean Cuisine

↳ from Freetown, Sierra Leone

A rice-based cuisine: cassava leaf stew and groundnut stews with fish, served with rice. Jollof and fufu are also eaten.

must try ↓

Specialties

History

Descendants of freed slaves (Krio) and local ethnic groups share dishes. Rice is the staple.

Ingredients

  • Rice
  • Cassava leaves
  • Palm oil
  • Fish
  • Groundnut
  • Chilli

How it's made

  1. Pound cassava leaves
  2. Cook with palm oil, fish and meat
  3. Season with pepper
  4. Serve over rice
to drink

What Sierra Leone drinks

Poyo (fermented drink), palm wine, ginger beer

Ratings & notes

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