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विश्व के व्यंजनWorld Cuisines

Togolese Cuisine

↳ from Lomé, Togo

Staple pâte (maize or cassava paste), fufu and sauces of peanuts, okra and fish. Akpan and ablo are popular snacks.

must try ↓

Specialties

  • Fufu (Togo)
  • Ablo

History

Ewe, Kabye and other communities cook with the same base ingredients as Ghana and Benin. Lomé's markets sell smoked fish and spices.

Ingredients

  • Maize
  • Cassava
  • Yam
  • Peanuts
  • Palm oil
  • Fish
  • Chilli

How it's made

  1. Prepare maize or cassava paste
  2. Cook sauce with palm oil or peanuts
  3. Add fish or meat
  4. Serve together
to drink

What Togo drinks

Sodabi, tchoukoutou, bissap

Ratings & notes

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