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Bahraini Cuisine

↳ from Manama, Bahrain

Bahrain's food shows its history as a pearl island and trade hub: rice and fish, spices from India, and the famous Bahraini halwa.

must try ↓

Specialties

History

Bahrain was a centre of pearl diving and trade for thousands of years. Dilmun traders linked Mesopotamia and the Indus valley, and spices stayed in the food.

Ingredients

  • Rice
  • Fish
  • Shrimp
  • Dates
  • Cardamom
  • Saffron
  • Rose water

How it's made

  1. Prepare fish or meat with spices
  2. Cook rice in the stock
  3. Steam together
  4. Serve on large platters
  5. Finish with halwa and coffee
to drink

What Bahrain drinks

Gahwa, karak chai, laban

Ratings & notes

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