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अमेरिका और ओशिनिया के व्यंजनAmericas & Oceania Dishes

Baleadas

↳ from La Ceiba, Honduras

A folded thick flour tortilla filled with refried beans, cream and cheese, the Honduran street snack and breakfast.

History

Baleadas came from the north coast in the 20th century, and are sold from street stalls and baleada shops all day.

Ingredients

  • Flour
  • Lard or oil
  • Refried red beans
  • Mantequilla cream
  • Cheese
  • Egg or avocado

How it's made

  1. Make a dough, rest and roll into thick rounds
  2. Cook on a griddle
  3. Spread beans, cream and cheese
  4. Add scrambled egg or avocado if wanted
  5. Fold and eat warm

Ratings & notes

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