विश्व के व्यंजनWorld Cuisines

Honduran Cuisine

↳ from Tegucigalpa, Honduras

Corn, beans and plantain: baleadas, sopa de caracol (conch soup), tamales and tapado from the Garifuna coast.

must try ↓

Specialties

Baleada
Sopa de Caracol
Tapado

History

Maya (Copán) and Garifuna influences give it coastal and highland styles. Honduras is a major coffee exporter.

Ingredients

Flour tortilla
Refried beans
Cream
Cheese
Plantain
Coconut milk
Conch

How it's made

Make a thick flour tortilla
Spread beans, cream and cheese
Fold in half
Serve warm with extras
Prepare soup with coconut milk and conch

to drink

What Honduras drinks

Salva Vida beer, Flor de Caña (Nicaragua), coffee, horchata

Ratings & notes

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