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Grenadian Cuisine

↳ from St George's, Grenada

The 'Spice Isle': oil down (breadfruit and salted meat in coconut milk) and nutmeg in everything. Cocoa and rum are local products.

must try ↓

Specialties

History

Grenada grows nutmeg, mace, cocoa and cinnamon since the 1800s. Oil down is the national dish.

Ingredients

  • Breadfruit
  • Coconut milk
  • Salted pork
  • Dumplings
  • Callaloo
  • Turmeric
  • Nutmeg

How it's made

  1. Layer breadfruit, meat and dumplings in a pot
  2. Add coconut milk and turmeric
  3. Simmer until the liquid is absorbed and oily
  4. Serve hot
to drink

What Grenada drinks

Clarke's Court rum, Carib beer, nutmeg drinks, cocoa tea

Ratings & notes

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