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अमेरिका और ओशिनिया के व्यंजनAmericas & Oceania Dishes

Sancocho Panameño

↳ from Panama, Panama

A hearty chicken and root vegetable soup flavoured with culantro, Panama's national dish and a hangover cure.

History

Sancocho came from Spain's stews with African and Indigenous roots. In Panama, it is a food for family gatherings and Sunday.

Ingredients

  • Chicken
  • Yuca
  • Ñame (yam)
  • Corn on the cob
  • Onion
  • Culantro
  • Oregano
  • Garlic

How it's made

  1. Brown chicken with onion and garlic
  2. Add water and herbs
  3. Add roots and corn
  4. Simmer for an hour
  5. Serve with white rice

Ratings & notes

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