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मध्य-पूर्व और अफ्रीकी व्यंजनMiddle Eastern & African Dishes

Harees

↳ from Gulf, Qatar

Wheat and meat beaten together into a smooth porridge, eaten in Ramadan across the Gulf and Arab world.

History

Harees is one of the oldest Arab dishes, and a version exists in Armenia (harissa) too. The wheat takes hours to cook, so it is a dish for feasts.

Ingredients

  • Cracked wheat
  • Chicken or lamb
  • Ghee
  • Salt
  • Cinnamon

How it's made

  1. Soak wheat overnight
  2. Boil with meat for 3-4 hours
  3. Beat the mix with a wooden paddle until smooth
  4. Spoon on a plate and pour hot ghee
  5. Sprinkle cinnamon or sugar

Ratings & notes

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