A Sahel cuisine: millet and rice with peanut or leaf sauces, grilled meat, river fish and the sour baobab drink bissap and bouye.
History
The Mali Empire (13th-16th centuries) was rich from gold and trade. Staples like millet, sorghum and rice come from Niger river farming.
Ingredients
- Rice
- Millet
- Peanuts
- Okra
- Fish
- Baobab
- Shea butter
- Hibiscus
How it's made
- Cook a sauce of leaves, peanuts or okra
- Cook rice or millet
- Serve with grilled meat
- Drink bissap or ginger juice
Photos: ingredients, making & serving
Photos come from the Wikipedia article for this item, via Wikimedia Commons. Each is credited to its author and licence.
What Mali drinks
Bissap (hibiscus), bouye (baobab), ginger drink, green tea
Ratings & notes
Loading…