Maya cooking with Spanish influence: pepián and jocon stews, tamales and tortillas. Guatemala is also a major producer of coffee and cardamom.
History
The Maya grew maize, beans, squash and cacao. Spanish added meats. Pepián, a stew of roasted spices and seeds, is a classic from this mix.
Ingredients
- Corn
- Black beans
- Chilli
- Pumpkin seeds
- Sesame
- Tomato
- Chicken
- Cocoa
How it's made
- Toast chilli, seeds and spices
- Blend with tomato into a sauce
- Simmer chicken or beef
- Serve with rice and tortillas
Photos: ingredients, making & serving
Photos come from the Wikipedia article for this item, via Wikimedia Commons. Each is credited to its author and licence.
What Guatemala drinks
Gallo beer, Quetzalteca aguardiente, Zacapa rum, coffee
Ratings & notes
Loading…