A thick, spiced stew of roasted pumpkin seeds, sesame and chillies with meat and vegetables, considered Guatemala's national dish.
History
Pepián dates from before the Spanish and is the oldest Maya stew still cooked today.
Ingredients
- Chicken
- Pumpkin seeds
- Sesame seeds
- Dried chillies
- Tomato
- Tomatillo
- Cinnamon
- Squash
- Potato
How it's made
- Toast the seeds, chillies and spices
- Blend with roasted tomato into a smooth sauce
- Boil chicken and vegetables
- Simmer all in the sauce
- Serve with rice and tortillas
Photos: ingredients, making & serving
Photos come from the Wikipedia article for this item, via Wikimedia Commons. Each is credited to its author and licence.
Ratings & notes
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